Looking Outside Yourself for Validation

“Emotional spins, as you call them, are usually the results of your reality not meeting your expectations.
There is usually an old mental program running. When this happens, you are looking outside yourself for validation, as well as satisfaction. The picture of what you want in your life and the actual reality of your life are not a match. Remember this is an illusion. Everything is created within and then projected out.  So the key is to look within and see the unfulfilled expectation within.  Life is always an inside job. You are always the key … you are the creator, you are the observer, you are the lover, and you are the loved. So be gentle with yourself and return to that space within where you honor your joy and gratitude. Those are the vibrations, the stepping stones out of the emotional spins.” Mericiana Howard